How to Write a Goodbye Letter to Addiction Banyan Heartland

Goodbye Letter To My Addiction
novembre 30, 2021
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goodbye letter to alcohol template

I was scared of what life would be like without you. I watched you dig my grave as the days went by, but never once did I try to fill it back up. This opening strikes a personal tone, showing that you plan to say goodbye and get help.

Finding Freedom From Addiction is Possible for You Too

Worst of all, you have a serious jealousy streak in you, bordering on psychotic. How could you come between my family and me? You couldn’t handle even a few special days off so others could shine. Pick a drug that people abuse, and the chances are high that some lasting form of emotional scar is attached…

  • But it isn’t anymore, and it does not have to be for you either.
  • You lied to me, and I believed you.
  • Moving forward can be tricky, but you will be a better person once you say goodbye to your addiction.
  • I don’t know why I chose you over them.
  • When you make the decision to get clean, you have to be one hundred percent comfortable with your decision.

How to Write a Goodbye Letter to Alcohol & Drugs

You’re very selfish and only concerned with your own well-being. When I tried to work out and get healthier, you were always waiting for me after the gym, prodding me to spend https://ecosoberhouse.com/article/the-importance-of-gratitude-in-recovery/ a little time with you. Then you seduced me into spending the night with you, and in the morning, you’d laugh at me while my head and stomach ached from too much of you.

Connect with Ingrained Recovery for Exceptional Treatment Support

Now you’ve been out of my life for three years. I realize when I first left you, I never properly said goodbye. I guess back then, when I first got sober, I wasn’t confident that I would stay that way. I’m taking enormous strides in my life.

You took away tons of stress and even gave me some pretty cool dance moves. If I had a shitty day, you were the one thing I looked forward to. Always there…ready to goodbye letter to alcohol examples help me relax. The silver lining to our relationship is that I am stronger than I’ve ever been. My relationship with you, Addiction, made me a trophy of grace.

goodbye letter to alcohol template

  • Did you notice towards the end, how much we cried together.
  • I had to admit my complete powerlessness over you in order to release your grip on my existence.
  • You might think you have everyone fooled, but I have news for you, Alcohol – WE ARE ON TO YOU!
  • The silver lining to our relationship is that I am stronger than I’ve ever been.
  • Writing a goodbye letter to addiction can be a powerful exercise in helping someone in recovery from substance abuse.

Additionally, they will encourage you to play an active role in all aspects of your treatment. Get professional help from an online addiction and mental health counselor from BetterHelp. I remember when you first came into my life.

goodbye letter to alcohol template

goodbye letter to alcohol template

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